Good afternoon all!
Hope the good feelings from reaching your goals are balancing out the interminable aches and pains from a tough quick Parish.
I'm busy at the moment, protein shakes for recovery and lots of lying down on the couch with my eyes in the general direction of the telly, answering the phone from wellwishers, sorting out photos and generally living the day again with Helen's boyfriend kevin who got round for the first time (and seems annoyingly fresher and in less pain than me this morning!)
Just to say it was a very memorable day, one of my favourites, with everything going much pretty well to plan. feeding and watering was perfect, I planned for a 16 hour finish and got it comfortably so over an hour off the personal best, learned more lessons, things to do in training to get better next year.
he's a big old unit, I'm 6 feet and I'm on tippy toes!
I'll be collating data from the day, sorting pictures, going over memories, and lots of other things, hopefully get a chance to thank everyone and hand out credits in the next post before the presentation, at the moment its all about quick recovery.
Take it easy, I'll be back later.